A-Lindsay.com

Three months since my last post.  What’s been happening?  Well I’ve been really busy, I’ve been:-

finishing Daniel Wagner’s internet home study;

learning google adwords;

and I’m about four weeks into Alex Jeffery’s coaching programme.

More on these later but for now the main thing that’s been taking up my time is I’ve been going to to the gym! No ordinary Gym, this one is called “educogym“.  First they weigh and measure you and then you’re put on a diet and numerous supplements.  You then do a weight training programme for twenty minutes everyday for twelve days. After this session I had lost 14.5 pounds of fat and gained 0.5 pounds of muscle.  I continued on a different regime for a further two months and lost a further 8 pounds.

The difference to how you feel is far more dramatic than the weight loss.I feel years younger and the joint pain I was getting has gone.  When my sixpack is complete I might put the before and after photos up.

At last! I can’t believe how long its taken me to get this far, my first post on my own blog. I’m too embarrassed to tell you exactly how long its taken.  The amazing thing is, it’s not that difficult, you just need the right teacher.  I think the main thing holding me back has been the sheer volume of information available and all I wanted was someone to show me how to switch the computer on.  I’m pleased to say I persevered.  There’s a long way to go yet though.

I’m hoping to share with you some of the great experiences, successes and of course the fun on my “journey”.